12 Tips to Help You Choose a Communication Coach

(so you can save money)

Two Tips to Overcome Your Fear of Public Speaking

When I first began presenting to audiences, I noticed that physically, I felt terrible (my stomach hurt, I perspired profusely) and because I was extremely focused on what people would think, my nerves turned my voice into a high-pitched, shrill voice.  I wasn’t loud enough and I wasn’t credible.

Check out these two ideas that got me over my fear of public speaking. Once I started doing these two strategies, public speaking no longer was a fear of mine but rather something I looked forward to!  These can help you, too!

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Tips You Can Use to Calm Your Nerves Before Speaking

Do you get nervous before you present? Did you know that stress often creates vocal symptoms? The most common voice symptoms associated with stress include: tight voice, voice breaks, weak voice, and a shrill, high pitch.  If you experience these symptoms (or any others) in stressful situations try the following exercises before speaking:Continue reading

“I don’t like the way that I sound, Lynda!”

I hear this all the time.  Many professionals tell me that they hate the way that they sound when they hear themselves on a recording (video or audio).  Of course, there is a good reason for that…when you speak, you are hearing yourself from within your head, with all the amplification of sound waves bouncing off the bony structures of your head.  When you are listening to yourself from “outside” of your head, it sounds completely different.  However, the way you sound on the recording is the true you!  Yikes.  Does that make you cringe, too? Continue reading

How a 30 Year Old Male Increased His Credibility and Influence with the Senior Executive Team

Do you ever feel like you have a great message to share but just can’t quite communicate it adequately to get people to act or be inspired?  Maybe you feel no one listens and you don’t get the respect you want from your colleagues and managers.  You aren’t alone if you do.

There are many potential reasons that interfere with a solid presentation.  I like to think of these reasons as distractions.  When a distraction is present, there is little hope of getting your message across because your listener will start paying attention to that.  And once they are paying attention to a distraction, they are no longer listening to you.  And once they are no longer listening to you, you have lost credibility and influence.  Here is just one example of how a distraction interfered with a young executive’s credibility.  Continue reading

Is Your Vocal Brand Appealing?

Have you ever noticed how we buy from people we know, like and trust? I notice this in myself when I am at the doctor’s office, when I shop for clothes in a store or food at a restaurant or when someone tries to convince me to buy into his/her  idea. It has been proven that we are more likely to “buy” (material goods or ideas) from someone we like than someone we don’t. Think about your own shopping experience or even when someone is making a case for something they believe in. Have you ever felt like walking out of a store when you didn’t feel comfortable with whomever was helping you? Did you ever stop listening when someone you didn’t trust tried to sell you his/her idea? Admittedly, I have. Continue reading

17 Behaviors to Avoid (to Prevent Vocal Hoarseness)

If your job requires the use of your voice (and really whose job doesn’t?), you may not be able to perform at your peak ability with a hoarse voice.  Nearly all of us use our voice in our daily routine: executives, teachers, speakers, sales men and women, shop foremen, nurses, lawyers, doctors.  Taking care of your voice on and off the job and is very important so that your voice will be available to you at all times. 

Vocal hoarseness occurs for a variety of reasons.  In this video I give you 17 reasons with explanations of vocal abuse that may cause hoarseness or vocal fatigue (and they are preventable).
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How To Stop Ho-Hum Presentations

Should business presentations be delivered as effectively as keynote speeches that are intended to inspire and engage?

Board rooms and staff meetings tend to be the most boring places to engage people.  Reports are read and too many details on too many slides are presented.  What can you differently? 

Well, how about telling stories in your presentations to sell an idea, to present your stats and/or to motivate and inspire your staff.  Your leadership skills and ideas will come through the  best by telling compelling stories that resonate with your audiences.  I’m inspired to tell you this because last night I attended the Moth in Pittsburgh and I want to share with you four tips…  Continue reading

5 Tips on Effective Communication That I Learned From My Mountain Biking Friends

Many of you know how much I love to mountain bike.  I started it a few years ago and have been hooked ever since.  My biking friends taught me how to navigate rough terrain, climb steep hills, jump logs, and make difficult turns on switchbacks. It is challenging and fun and of course, being outdoors is a big plus!

I received a lot of great advice when I started that applies to the way in which we communicate.   Let me share that advice with you. First, the piece of advice and what it means in the mountain biking world and then, how this guideline applies to the way in which you communicate. Continue reading

President Trump’s Voice Power Strategy

You may have seen the segment on The 11th Hour with Brian Williams, “Why does Trump use a different microphone than past presidents?’ Brian’s guest, Josh King, author of Off Script: An Advance Man’s Guide to White House Stagecraft, Campaign Spectacle, and Political Suicide, answered the question.  Continue reading

A Quiz: Test Your Vocal Health Smarts

This weekend, I will be attending the 2017 Voice Therapy Conference in Pittsburgh.  I am attending for two reasons.  First of all, I must get my Continuing Education credits to maintain my license to practice. Secondly, my absolute favorite part of speech pathology when I was in graduate school was in the area of voice.  I had a fabulous professor who got me hooked on the capabilities of our tiny instrument, the larynx.  I just loved to learn about the anatomy, diagnosing voice problems and helping patients learn to use their voices in better ways.

I still love to learn about our amazingly unique and complex larynx and I want to stay current with trends in techniques, so I am excited to attend!  Here are a few amazing facts that I found fascinating…. Continue reading

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