The hardest part about developing a new habit is making it stick and becoming a part of your subconscious. We want to be with you at every step but ultimately, it comes down to you to practice. Let's partner and make it happen!
How to develop a new habit
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PRacticing New Skills
Resources
(Please open and print .) Complete the worksheet to help you establish your goals.
Do you have a question or comment? Post it in the comments below.
I love the format to set my goals for this journey.
I’m with you 100% of the way, Sonia!
Hi. The guide for practicing new skills is clear and useful. However, I could not download handout
Hi, Hope it is working now. We have made some changes.
Hello, I’m not able to access the worksheet for some reason. I am getting an error code.
Hi Jazmyn,
We have made some changes…Can you access now?
I really liked the format of the handout. Thank you!
I am so glad to hear! Habits are especially difficult to change and I hope that it helps you master your skills.