How you stand, place your arms and feet and hold your head are indicators of how self-confident you are and whether or not you will be taken seriously. The first step in successful body language that conveys confidence is your standing position or posture. If you feel like it, stand up and get intoneutral position:
Place equal pressure on both feet (no shifting from leg-to-leg). Your feet are hip width apart. Your knees and thighs are relaxed. Your shoulders are back and down. Your hands are comfortably at your sides. Your chin is up and parallel with the floor.
Have you ever been at a meeting and felt like no one was listening to you when you spoke? Here is a 3-minute crash course that will help you command the room and be more influential. Avoid these five common mistakes and try these suggestions so that you are compelling to listen to…
“Trust is a powerful force that builds loyalty, increases credibility and supports effective communications. It gives you the benefit of the doubt in situations where you want to be heard, understood and believed.” From How Leaders Can Communicate to Build Trust, Ivey Business Journal
Let’s face it….likeable people are trustworthy. No one will buy into your ideas, products or initiatives if you aren’t likeable. Of course, you can’t force anyone to like you and you don’t want to sound insincere. Here are some ways to enhance the” Like-ability Factor” so that you are instantly more trustworthy through your speech, language, and voice skills.
When I first started road biking in 2016, I loved the feeling of freedom when the air passed my wet skin and became a natural air conditioner. I also loved to ride downhills at a very fast speed. It was an incredible thrill to let go and fly down those hills. It was truly exhilarating!
One of most exhilarating rides was when I reached 51 MPH going down a steep hill.